Blog | Crabtree Therapy

How I Find Peace in the Midst of Uncertainty

You know that feeling when you're on edge, like you're just waiting for something to go wrong? You can't quite put your finger on it, but...

Demystifying Dysregulation: Finding Harmony in Daily Life

Sometimes Laura*’s life felt a bit chaotic: she felt very easily distracted, jumping from one thing to the next, never getting any time...

Why knowing and liking yourself is the key to happiness

I’ve had a passion for helping women to discover their true selves and live authentically for so long now that I can't even remember when...