MEET OUTSIDE
WALK, TALK AND TAKE THE PRESSURE OFF
f you feel more at ease outdoors, walking therapy can offer a quieter, more grounded way to explore what’s going on for you. It helps take the intensity out of talking, especially when face-to-face feels like too much.
HOW IT WORKS
We’ll meet on Wandsworth Common and walk at a steady, comfortable pace. This isn’t about exercise, it’s about creating movement and space, both physically and emotionally.
Some sessions might involve more talking, others might include quiet stretches or pauses. However it unfolds, the focus is the same: helping you understand what’s been running the show and what might need to shift.
"I was drawn to Polly as she offered walking therapy. As an avid walker this was very appealing to me and I found it a free environment and Polly an excellent listener. I instantly felt safe with her and knew she would not judge me. I will eternally be grateful for what she has helped me achieve.
Client Testimonial
LOCATION & FEES
Walking sessions on Wandsworth Common are charged at £85 for 1 hour.