MEET OUTSIDE
UNDERSTAND YOUR PATTERNS I TAKE ACTION WITH SUPPORT I MAKE IT A WAY OF LIFE
WALK WITH US
Join us for walking therapy, where you’ll explore your thoughts and feelings while enjoying nature, and work together on a plan to manage stress and reconnect with your true self.
HOW IT WORKS
For those who feel more at ease outdoors, walking therapy provides a unique way to explore your thoughts and feelings while in nature.
Walking side by side, we’ll help you develop a plan to manage your mental load and reconnect with yourself.
This approach can be especially effective for those who find movement helps them think and feel more freely.
"I was drawn to Polly as she offered walking therapy. As an avid walker this was very appealing to me and I found it a free environment and Polly an excellent listener. I instantly felt safe with her and knew she would not judge me. I will eternally be grateful for what she has helped me achieve.
Client Testimonial
LOCATION & FEES
Walking sessions in Clapham are charged at £99 for 1 hour.