ABOUT
Personalised support for women seeking clarity and balance
UNDERSTAND YOUR PATTERNS I TAKE ACTION WITH SUPPORT I MAKE IT A WAY OF LIFE
MEET POLLY
Therapist and Founder
I founded Crabtree Therapy to provide dedicated support to women like you. After a transformative experience with therapy in my 30s, I felt drawn to help others experience the same growth.
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It’s incredibly rewarding to see clients rediscover themselves and thrive. At Crabtree Therapy we understand the challenges you face, and are here to guide you toward the balance and fulfilment you’re seeking.
HOW WE WORK
We offer compassionate, personalised therapy that empowers you to:​
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Understand Your Patterns:
In our first step, we'll work together to observe your thoughts, feelings, and behaviours. By recognizing patterns in your daily life, you’ll gain valuable insights into what’s driving your stress and disconnection
Take Supported Action:
Once we identify these patterns, you’ll start practising small, manageable changes. With guidance and support, you’ll begin to shift the habits and responses that have been holding you back.
Make It a Way of Life:
Finally, we’ll focus on integrating these new habits and perspectives into your daily life. This ensures that the changes you’ve made are sustainable, leading to a more balanced, authentic, and fulfilling life.
