MEET ONLINE
FLEXIBLE, SUPPORTIVE SESSIONS
Meeting online gives you space to talk things through without needing to travel or rearrange your day.
You can settle in from home, work or anywhere that feels private, and still have the steadiness of weekly support in a way that fits around real life.
If you want to know more about who I am and how I work, you can read more about me here.
HOW IT WORKS
We meet weekly via secure video, and you choose where from.
The structure is the same as being in the room – the hour is yours, and we simply begin from whatever is happening for you that week.
As the work continues, you’ll start noticing the patterns that shape your stress, relationships and sense of responsibility, and gradually find ways of responding that feel steadier and more your own.
If you'd prefer to meet in my London clinic or outdoors, you can explore those options here.
"Working with Polly totally transformed how I deal with my anxiety and the way I view myself. I am now able to cope with things that before that I found impossible. Polly is a wonderful therapist and I couldn’t recommend her enough."
Client Testimonial
LOCATION & FEES
Online sessions are offered at £85 per hour