MEET IN PERSON
A SPACE TO SLOW DOWN
My therapy room in Wandsworth is quiet and private.
It gives you a chance to stop, breathe and talk about what’s been weighing on you without having to hold everything together.
Being in the room can make it easier to settle, slow down and hear yourself clearly.
If you want to know more about who I am and how I work, you can read more about me here.
HOW IT WORKS
We meet weekly in the same room at the same time.
The consistency helps you notice what’s been shaping your stress, relationships and sense of responsibility.
As we go, you’ll start to understand the patterns you grew up with and find steadier ways of responding to life.
If you'd prefer to meet online or outdoors, you can explore those options here.
"I can't recommend Polly enough. I was made to feel at ease and felt safe to open up and share my feelings, which allowed me to delve a little deeper and work through some issues I have in my life at the moment. Polly is very calm and caring and really listened to me, without judgement. I feel very lucky to have worked with Polly as the sessions have had a really positive impact on my life."
Client Testimonial
LOCATION & FEES
In person sessions in Wandsworth are £85 for 50 minutes.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."