MEET IN PERSON
COME AND EXHALE
My therapy space in Clapham offers a calm, private setting where you don’t have to hold it all together. Here, there’s room to lay it down, whatever ‘it’ is.
We’ll look at the patterns you grew up with, the ones you’re still living by, and the quiet ways they’re shaping how you show up now.
This is where we start unpicking the guilt, the burnout, the emotional inheritance and begin making space for something that feels more like you.
HOW IT WORKS
We’ll meet weekly in my private rooms in Clapham. It’s calm, quiet, and yours for the hour, no pressure to perform and no need to hold it all in.
Therapy works best when it’s consistent, and these regular sessions give you the space to get honest, stay curious and take things one layer at a time.
Together we’ll explore the patterns that are playing out under the surface, so you can understand what’s been running the show, and start to do things differently.
This is steady, focused work and it’s where real change begins.
"I can't recommend Polly enough. I was made to feel at ease and felt safe to open up and share my feelings, which allowed me to delve a little deeper and work through some issues I have in my life at the moment. Polly is very calm and caring and really listened to me, without judgement. I feel very lucky to have worked with Polly as the sessions have had a really positive impact on my life."
Client Testimonial
LOCATION & FEES
In person sessions in Clapham are £95 for 50 minutes.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."