The Crabtree Therapy Retreat 2023

Do you feel overwhelmed and struggle to balance the demands of your daily life?

 

Do you find yourself constantly putting others' needs before your own?

 

It's time to take a break and invest in your own well-being.

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Join us for The Crabtree Therapy Retreat 2023, a transformative experience designed specifically for overwhelmed women like you. Our retreat provides a safe and supportive environment where you can take a step back and focus on yourself.

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During the retreat, you'll have the opportunity to explore your personal values, connect with other like-minded women, and develop strategies for managing stress and prioritizing self-care. You'll work with experienced counsellors and wellness professionals who will guide you through a range of activities, including:

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• Workshops on identifying personal values and setting healthy boundaries

• Mindfulness and relaxation practices

• Time for reflection and journaling to gain clarity and perspective on your life

• Creative expression through art-making, music, and other activities to connect with your emotions and express yourself in a supportive environment

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Our retreat is set in a peaceful and tranquil location, surrounded by nature, where you can escape the demands of your daily life and focus on yourself. You'll leave the retreat feeling empowered, refreshed, and with a renewed sense of purpose and direction.

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Invest in yourself and join us for The Crabtree Therapy Retreat 2023. Your well-being is worth it.